The Jiu-Jitsu Technician Podcast Episode 1: Michael Liera Jr.
In this episode of the Jiu-Jitsu Technician Podcast we discuss Michael Liera Jr’s training in prepping for the 2014 worlds where he placed first and went home with the gold medal.
You will here about how many days a week he normally trains and what team Atos did differently this year than in previous years.
Check out a couple of matches below from the 2014 worlds that Michael Liera Jr discusses on this episode.
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